I love a killer workout because it makes me feel and look so accomplished! I think it’s the reason most people work out and find the motivation to do so. Luckily, I…
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Health + Fitness
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Events Guide to LA Health + Fitness Lifestyle5 Amazing Things That Happened at the IDEA World Convention
The IDEA World Convention is a health and fitness conference at the Los Angeles Convention Center in Downtown LA that took place last week. It was basically a huge mixup of brands in the…
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We’ve all been there. There are countless time when I want to stay in bed and just watch TV instead of working out, even though I know I’ll probably feel bad about…
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We all want to be healthy and stay healthy! But it does take some planning and coordination to include fitness in your daily routine. So here’s are some of my fitness…
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There are many benefits to Los Angeles City living like hipster brunch spots, sketchy metros and unrelenting sunshine. Unfortunately, a good night’s sleep is not one of those things. After countless…
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I was thrilled to be invited to work with Brita® on their campaign to raise awareness about the importance of making changes and improving quality of life. They sent me some gift…
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All About LA Food + Drink Guide to LA Health + Fitness Work + MoneyHow to Buy Organic Food in LA and Not Spend Tons of Money
Nourishing our bodies with wholesome and uncontaminated food is something we all aspire to do, but it really can take a toll on our wallets. LA’s super boutique market scene has…
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Are you ready to rock those crop tops? It’s almost time to bust out your best festival wear so we asked Vanessa Henderson, Pure Barre Hollywood studio owner, for some tips on…
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We are all busy! Busy with work, the daily grind, and keeping up with our social media channels, it’s hard to get time in for a workout! So when I learned…
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You should know by now that I love to hike! If you don’t, well now you do. I started hiking last year in April and decided to train for the Grand…
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I’m an active, outdoorsy girl! Whether I’m hiking the trails, doing yoga or having fun outdoors, I need clothes that will support my active lifestyle. I’ve partnered with Hautelook, Nordstrom Rack,…