I just got back from my honeymoon a few weeks ago and it was really hard to stick to a routine during my trip! There were some days where my husband…
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Health + Fitness
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With the California Office of Emergency Services issuing an earthquake advisory for parts of Southern California, Los Angeles residents are on high alert! The earthquake advisory is in effect for the following…
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As an extremely busy person, I’m always looking for ways to unplug and get centered. That’s when I discovered Just Float. What exactly is this floating phenomenon? According to their website, “Imagine…
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I love a killer workout because it makes me feel and look so accomplished! I think it’s the reason most people work out and find the motivation to do so. Luckily, I…
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Events Guide to LA Health + Fitness Lifestyle5 Amazing Things That Happened at the IDEA World Convention
The IDEA World Convention is a health and fitness conference at the Los Angeles Convention Center in Downtown LA that took place last week. It was basically a huge mixup of brands in the…
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We’ve all been there. There are countless time when I want to stay in bed and just watch TV instead of working out, even though I know I’ll probably feel bad about…
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We all want to be healthy and stay healthy! But it does take some planning and coordination to include fitness in your daily routine. So here’s are some of my fitness…
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There are many benefits to Los Angeles City living like hipster brunch spots, sketchy metros and unrelenting sunshine. Unfortunately, a good night’s sleep is not one of those things. After countless…
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I was thrilled to be invited to work with Brita® on their campaign to raise awareness about the importance of making changes and improving quality of life. They sent me some gift…
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All About LA Food + Drink Guide to LA Health + Fitness Work + MoneyHow to Buy Organic Food in LA and Not Spend Tons of Money
Nourishing our bodies with wholesome and uncontaminated food is something we all aspire to do, but it really can take a toll on our wallets. LA’s super boutique market scene has…
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Are you ready to rock those crop tops? It’s almost time to bust out your best festival wear so we asked Vanessa Henderson, Pure Barre Hollywood studio owner, for some tips on…