Who? “Lulu” connoisseurs, global athletes, influencers, and Lululemon ambassadors gathered together to experience, first hand, Lululemon’s new direction of health and well being through Feel. One phrase, stated by Global Ambassador…
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Health + Fitness
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-Have a glass of WATER, before putting coffee into your system. I love my cup of joe, I mean, i REALLY love it. But, I’ve kicked the habit of putting it…
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Where You Might Be So the summer is nearing a close… and you are feeling tempted to post-pone that important to you “thing” that you meant to get done during the sunny…
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Cooler weather is falling across LA, pun definitely intended, and besides wanting to cozy up by the fireplace and watch Netflix, you can also head outdoors. We are lucky to be…
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City life can be alluring and fun but every once in a while everyone needs a little peace and quiet. Los Angeles has plenty of ways to entertain, from a lovely…
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For most people, listening to this quote is a difficult feat: “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha. We…
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One of the amazing things about Los Angeles is the astounding nature it has all around. Step away from the hustle and bustle of the city and you can easily find…
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All About LA Guide to LA Health + FitnessBest Meditation Centers in Los Angeles for that Spring Zen
Photo credit: Ographr Everything zen? Sometimes in Los Angeles, we don’t think so. Thankfully, we live in a city that’s a sanctuary for mystical, spiritual and neuroscience-obsessed brain and body hackers…
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Move over, barre workout! Spin is here to stay. One of our favorite ways to get some cardio in has exploded in LA, and we are here for it. After exhaustive…
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Despite my illustrious career as a middle school basketball player, I am not really an athlete. You probably won’t find me jogging around town and I often fall off my reformer…
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Working out doesn’t have to take place in a stuffy gym basement or boring studio. Whether you’re more of a beach yoga kind of girl or ready to hike, there is…
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