Despite my illustrious career as a middle school basketball player, I am not really an athlete. You probably won’t find me jogging around town and I often fall off my reformer…
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Health + Fitness
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Working out doesn’t have to take place in a stuffy gym basement or boring studio. Whether you’re more of a beach yoga kind of girl or ready to hike, there is…
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Let’s face it! We’re so busy in our lives that sometimes healthy snacking is impossible. We’re running around from work to workouts, date nights to late-night episode binging, that it can…
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Hiking is one of my favorite things in the world! Not only are you getting fit and exercising, you’re also outdoors, in nature, and getting to experience the best thing ever…
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When I first heard about Tracy Sandler, I knew I had to introduce you to her! Tracy is the founder and CEO of Fangirl Sports Network, which is a network of…
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If you’re like us, you’re starting 2017 by owning those resolutions and keeping up with your fitness routine. But those barre and spin classes can seriously add up. No money? No…
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Is running a marathon on your bucket list? Or perhaps it’s one of your New Year’s resolutions. The Los Angeles Marathon is coming up on March 19 and if you’re interested…
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Health + Fitness LifestyleCommit to Fit: 17 Expert Ways to Stay Committed to Your Fitness Resolutions
“Get healthy” may have been one of your 2017 New Year’s resolutions, but we get it. It’s hard. With a busy schedule and sometimes absolutely no motivation, how do you commit…
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With the holidays upon us, there’s going to be lots of “cheat days” ahead. By January, everyone is going to try and stick to their resolutions of working out regularly and…
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Events Guide to LA Health + Fitness Lifestyle5 Healthy Ways to Start Your Day From Celebrity Fitness Trainer, Tracy Anderson
I was thrilled to be invited by Tropicana for a morning workout and breakfast featuring celebrity fitness trainer, Tracy Anderson. The event took place at the Palihouse Hotel‘s rooftop in West Hollywood,…
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With the shock and emotions coming over everyone due to the election results, it’s hard to focus on the positive. Everyone is in grief, pain and distress, asking “What’s next?” and…