Hiking is one of my favorite things in the world! Not only are you getting fit and exercising, you’re also outdoors, in nature, and getting to experience the best thing ever…
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Health + Fitness
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When I first heard about Tracy Sandler, I knew I had to introduce you to her! Tracy is the founder and CEO of Fangirl Sports Network, which is a network of…
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If you’re like us, you’re starting 2017 by owning those resolutions and keeping up with your fitness routine. But those barre and spin classes can seriously add up. No money? No…
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Is running a marathon on your bucket list? Or perhaps it’s one of your New Year’s resolutions. The Los Angeles Marathon is coming up on March 19 and if you’re interested…
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Health + Fitness LifestyleCommit to Fit: 17 Expert Ways to Stay Committed to Your Fitness Resolutions
“Get healthy” may have been one of your 2017 New Year’s resolutions, but we get it. It’s hard. With a busy schedule and sometimes absolutely no motivation, how do you commit…
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With the holidays upon us, there’s going to be lots of “cheat days” ahead. By January, everyone is going to try and stick to their resolutions of working out regularly and…
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Events Guide to LA Health + Fitness Lifestyle5 Healthy Ways to Start Your Day From Celebrity Fitness Trainer, Tracy Anderson
I was thrilled to be invited by Tropicana for a morning workout and breakfast featuring celebrity fitness trainer, Tracy Anderson. The event took place at the Palihouse Hotel‘s rooftop in West Hollywood,…
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With the shock and emotions coming over everyone due to the election results, it’s hard to focus on the positive. Everyone is in grief, pain and distress, asking “What’s next?” and…
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I just got back from my honeymoon a few weeks ago and it was really hard to stick to a routine during my trip! There were some days where my husband…
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With the California Office of Emergency Services issuing an earthquake advisory for parts of Southern California, Los Angeles residents are on high alert! The earthquake advisory is in effect for the following…
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As an extremely busy person, I’m always looking for ways to unplug and get centered. That’s when I discovered Just Float. What exactly is this floating phenomenon? According to their website, “Imagine…