Health + Fitness Lifestyle

5 LA Trainers to Follow in 2023

Who else promised themselves to get back in shape after the holidays? If you don’t know where to go or how to start, don’t worry because The LA Girl has all the details you need to know. We want to make sure every LA Girl gets trained by the best in Los Angeles. Read more about the amazing trainers we found and check out their Instagram, services, and programs for a deep dive.

Brittany Noelle

If you want some daily exercise inspiration on your Instagram feed, Brittany Noelle is the one to follow. With over 10 years of personal training experience, Brittany Noelle provides the world with easy and fun workout routines. Besides getting the workout content you need, she also provides insight & details of having a healthy diet. Follow Brittany’s Instagram and check out her website to learn more about how she can help you.


Chelsey Rose

Chelsey Rose is a health coach who is focused on connecting with young women. Whether you want to lose weight, gain muscle strength, or learn what meals to eat, she does it all. What’s amazing about Chelsey Rose is the numerous programs that she has to offer. Since the LA lifestyle can keep us very busy, you can schedule a private or online session. Her Instagram is all about daily exercises that are easy and effective for every LA Girl. Chelsey Rose is a must follow!

Ridge Davis

PUMA sponsored athlete, 20,000 clocked personal training hours and Hollywood’s top rising talents in the fitness industry. It’s safe to say that Ridge Davis is a must follow. If you are only getting started, his Instagram is a great way to learn simple exercises you can do at home. If you are looking to exercise your arms, abs, or learn the basics, Ridge Davis has got you covered.

Autumn Calabrese

Working out can be intimidating, especially if you don’t know what you are doing. Autumn Calabrese takes all the stress away so you can focus on your journey. She became one the most viewed Super Trainer on the Beachbody On Demand platform. If you are still not convinced about Autumn, she has created multiple successful workout programs and created her own cooking show to teach people simple, delicious recipes. Follow her on Instagram to learn more.

Massy Arias

If you are looking for inspiration to work out, Massy Arias is the one to follow. First, her Insta is all about daily exercises that will get you fired up. Daily posts that include inspiration and exercise sets that are fun, effective, and easy to follow. For every LA Girl who wants to adopt a healthy diet and an active lifestyle, Massey can help you achieve all of your goals.


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